"Victor" is a better word than "survivor" to refer to anyone who has won over any cancer. Cancer strikes people like lightning—most unexpectedly—and leaves us helpless, hapless and devastated, like victims of other natural disasters.

However, after winning over the dreaded illness, we should be called VICTORS: having fought bravely with all our physical, mental, emotional and spiritual strength. It requires tremendous patience, endurance and positivity to complete cancer treatment. Every step of the journey—from diagnosis to recovery—is filled with unexpected challenges that require inner strength, physical stamina and constant support from healthcare providers and family. This is truly a great accomplishment, similar to completing a marathon!

Some tips to succeed in this race

Do not blame yourself or feel guilty.
Accept the situation positively, however difficult it may be.
Complete the treatment.
Take care of yourself: eat healthy, exercise regularly, stay active mentally and physically.
Manage stress with meditation and relaxation techniques.
Spread awareness about early detection.

My journey post breast cancer is now in its 6th year. Strangely, I found my vocation after recovery, thanks to Mazumdar Shaw Cancer Center (MSCC). I now navigate and counsel others at MSCC during their breast cancer treatment—from diagnosis to recovery—by instilling confidence, strength and inspiring them to lead a normal, high-quality life.

- Meera Raj
Patient Navigator