• Orthopaedics

    Dehydration and Back Pain

    by Narayana Health

    Our back has a network of muscles, tendons, ligaments, vertebrae, and vertebral discs, which work harmoniously to support our body and permit various movements. Back pain is an ache anywhere…

  • Nutrition and Diet

    The Water  

    by Narayana Health

    Water is the most important as it helps in various metabolic activities. The human body contains approximately 60 % of body water and this varies with age, gender, body size…

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