Today’s busy society is increasingly embracing Yoga, an ancient practice, and meditation technique. Many people welcome it as a retreat from a hectic and chaotic life. With a busy schedule,…
stress
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Everyone suffers from a bit of stress in their daily life. Some stressful events every day are natural. We may be stressed when we have to do extra work, spend…
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Stress is our body’s response to a specific situation and can affect anyone. Stress may start affecting your health considerably, even though you didn’t notice it. Sometimes we blame the…
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The invention of the phone and the computer is one of the most radical things which has ever happened to humans. They have made our life easy. From entertainment to…
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The sudden demise of talented and renowned television personality Siddharth Shukla shook us to the core. The 40-year-old actor suffered from a massive heart attack that claimed his life. There…
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India is continuously witnessing an increasing number of heart attacks and other cardiac diseases under fifty years of age. The COVID-19 pandemic has further increased this number. But with little…