sleep

Does poor sleep make your feel older? When you wake up in the morning, do you feel tired? Do you feel much older than what you exactly are? It may…

यह एक ज्ञात तथ्य है कि अच्छी मात्रा में नींद और नींद की गुणवत्ता दिल, वजन, दिमाग और शरीर को लाभ पहुंचाती है। यह पूरी प्रणाली को सक्रिय करने में…

आजादी के बाद, भारत सूखे, अकाल और भुखमरी से जूझ रहा था जो कुपोषण का कारण है। लेकिन पिछले कुछ दशकों में, आर्थिक विकास, फसलों की बहुतायत और जीवन शैली…

A frantic mother brings an 18-month-old with complaints of her child getting up frequently in the night for feeds and then had to be rocked to sleep. Also, she was…

What is Insomnia? According to WebMD, Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep. Some of the symptoms of Insomnia can be: Difficulty falling asleep Constantly…

After Independence, India was struggling with drought, famine, and starvation which lead to malnutrition. But in the past few decades, due to economic growth, an abundance of crops and a…