Chia seeds, tiny black edible seeds, are also called superfood or functional food because of their nutritional value. When eaten…
Healthy living is a way of life. Lifestyle diseases are dominating health problems in this country, & their impact on…
Why is it important to Breastfeed the baby? Mothers milk is made to fit her baby. It provides ideal nutrition…
Inform yourself. Read the labels when buying and preparing food Familiarize yourself with the dangerous microbiological and chemical agents in…
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