nutritional food

Health benefits of Chia seeds

Chia seeds, tiny black edible seeds, are also called superfood or functional food because of their nutritional value. When eaten…

2 months ago

Improving Children’s Activity and Nutrition

Healthy living is a way of life. Lifestyle diseases are dominating health problems in this country, & their impact on…

1 year ago

FAQs-Nutrition in New-borns and Infants

Why is it important to Breastfeed the baby? Mothers milk is made to fit her baby. It provides ideal nutrition…

1 year ago

How much do you know about your food?

Inform yourself.  Read the labels when buying and preparing food Familiarize yourself with the dangerous microbiological and chemical agents in…

7 years ago