manage stress

तनाव प्रबंधन – नियंत्रण के कुछ उपाय

तनाव जीवन की मांगों के लिए एक मनोवैज्ञानिक और शारीरिक प्रतिक्रिया है। तनाव की थोड़ी मात्रा अच्छी हो सकती है,…

7 months ago

Stress and Heart Disease

Stress is the emotional or physical tension the body feels when we react to a challenge or a demand. Usually,…

10 months ago

Cancer Care – Six Lifestyle Changes To Make It Better

Cancer is a disease that affects an individual and the family in different ways. While it’s not easy to go…

10 months ago

What are Recommended Cholesterol Levels by Age?

Lipids are the by-products of common fat we eat. Lipids are classified as triglycerides (fats and oils), diglycerides (phospholipids), and…

2 years ago

Common Patient Questions related to Heart Failure

Q1) What is heart failure? Heart failure is a serious medical condition in which the heart does not pump blood…

2 years ago

Managing Stress around Coronavirus Outbreak: How to cope with anxiety

As you watch the events around the outbreak of Coronavirus unfurl, it is not unnatural to feel increasing stress and…

2 years ago