manage stress

In today’s world, everyone has some stress. Everybody is working harder to deliver a productive outcome in this competitive era, and the digital revolution makes work follow us home. Too…

Everyone suffers from a bit of stress in their daily life. Some stressful events every day are natural. We may be stressed when we have to do extra work, spend…

तनाव जीवन की मांगों के लिए एक मनोवैज्ञानिक और शारीरिक प्रतिक्रिया है। तनाव की थोड़ी मात्रा अच्छी हो सकती है, जिससे आप बेहतर प्रदर्शन करने के लिए प्रेरित हो सकते…

Stress is the emotional or physical tension the body feels when we react to a challenge or a demand. Usually, the cause of stress can be an event or a…

Cancer is a disease that affects an individual and the family in different ways. While it’s not easy to go through the cancer phase in one’s life, by making a…

Lipids are the by-products of common fat we eat. Lipids are classified as triglycerides (fats and oils), diglycerides (phospholipids), and steroids. Cholesterol is a steroid helping in the formation of…