manage stress

तनाव जीवन की मांगों के लिए एक मनोवैज्ञानिक और शारीरिक प्रतिक्रिया है। तनाव की थोड़ी मात्रा अच्छी हो सकती है, जिससे आप बेहतर प्रदर्शन करने के लिए प्रेरित हो सकते…

Stress is the emotional or physical tension the body feels when we react to a challenge or a demand. Usually, the cause of stress can be an event or a…

Cancer is a disease that affects an individual and the family in different ways. While it’s not easy to go through the cancer phase in one’s life, by making a…

Lipids are the by-products of common fat we eat. Lipids are classified as triglycerides (fats and oils), diglycerides (phospholipids), and steroids. Cholesterol is a steroid helping in the formation of…

Q1) What is heart failure? Heart failure is a serious medical condition in which the heart does not pump blood around the body as effectively as it should. It is…

As you watch the events around the outbreak of Coronavirus unfurl, it is not unnatural to feel increasing stress and panic. The news keeps pouring in and the information can…