Rice has been a staple food globally for thousands of years and forms a substantial part of our Indian meal. We can find hundreds of rice recipes and savor their…
Tag:
healthy diet
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Oats are wholesome cereals with a wide range of potential health benefits. Oats are a whole grain food product and are gluten-free. We can use oats in numerous ways like…
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Protein plays a role in the human body as they are the building block of tissues. Proteins can also work as an energy source for our daily activities. Protein bioavailability…
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Detoxification or Detox is a metabolic process that helps the body remove toxins by changing them to less toxic or more readily excretable substances. There are many types of detoxification…
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Pregnancy is one of the milestones not only for a mother but for the entire family. With pregnancy comes great responsibility for the family. Good care during and after pregnancy…
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Proteins are vital to life and are called as the Building Blocks of Life as it is necessary for physical development and organ and cell functions. As macronutrients in the…
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