Green or raw bananas are unripe bananas. Both green and yellow bananas are the powerhouses of nutrients. We can find this tasty crop in every fruit basket globally. Banana is…
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health tips
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During the day, we breathe thousands of times thanks to our lungs and respiratory system. Lungs are a pair of soft, porous, and air-filled organs on either side of our…
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Grapes are botanically berry fruit of the genus Vitis plants, which can be round, elongated, or oval-shaped. This fruit can be seedless or seeded variety. A cluster of grapes contains…
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Energy consumption of the body is very minimal in the sitting and sleeping posture, prolonged sitting has been linked to many acute and chronic health related problems. In the current…
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Lemon Lemons are a staple of many detox diets, and there is a good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the…