exercise

Exercises for Back Relief

Nowadays, millions of people complain about back pain. Lower back pain becomes the leading cause of morbidity and workplace absenteeism…

5 months ago

How to stay active more in everyday life

Everyone knows the importance of exercise in our life. But, in today’s busy life, long working hours, and obsession with…

7 months ago

International Dance Day

Stress is our body's response to a specific situation and can affect anyone. Stress may start affecting your health considerably,…

10 months ago

How can Physiotherapy help with recovery?

What is Physiotherapy? Physiotherapy is a medical treatment that is a combination of injury prevention, rehabilitation, holistic fitness, and sustainable…

10 months ago

What Alzheimer’s Disease teaches us

Dementia affects five to eight percent of people above 60 years of age, increasing to around 40 percent as they…

1 year ago

Childhood Cancer

Don’t let cancer affect your child’s development!! Cancer and its treatment can be challenging for the child as well as…

1 year ago