Your Child’s Growth & Developmental Milestones Children are a great source of happiness for their parents. From the day of birth, each child brings innumerable joys to their parents. But…
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exercise
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Healthy living is a way of life. Lifestyle diseases are dominating health problems in this country, & their impact on the youth is worrisome. It is important that children are…
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What are the benefits of physical activity? Healthy weight A sense of wellbeing Better sleep Strong muscles and bones Good health – Decreased risk of developing type 2 diabetes and…
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TYPES OF ACTIVITIES FOR ALL AGE GROUPS AEROBICS STRENGTHENING BALANCE AND CO-ORDINATION Promotes endurance and heart health Strengthens bones and muscles Improves awareness of body Helps control weight loss Promotes…
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The backache was initially thought to be uncommon in children, unlike adults. However, the incidence of backache in children is rising probably due to changing lifestyles. Before we dwell into…
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By now you have been intensely updated about the ways to combat coronavirus, today we will take you to a journey where we will deal with constructive ways to practice…
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