Detoxification or Detox is a metabolic process that helps the body remove toxins by changing them to less toxic or more readily excretable substances. There are many types of detoxification…
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balanced diet
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THE MOMENT A CHILD IS BORN, A MOTHER IS BORN POSTNATAL DISCHARGE INSTRUCTIONS BREASTFEEDING Breast fullness and tenderness, or engorgement, is a normal process that usually begins approximately 48 hours…
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Proteins are vital to life and are called as the Building Blocks of Life as it is necessary for physical development and organ and cell functions. As macronutrients in the…
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Grains are an essential part of our regular diet. They are also referred to as Cereals and are the richest source of carbohydrates in the diet and provide heart-healthy unsaturated fats, B-complex…
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Nutrition is regarded as an important determinant of immunity. The human immune system is designed to provide protection from all types of organisms or toxins that tend to damage tissues…
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एक संतुलित आहार बनाए रखते हुए और शरीर द्वारा आवश्यक सभी पोषक तत्वों को पूरा करने को ध्यान में रखते हुए एक स्वस्थ जीवन शैली प्राप्त की जा सकती है।…
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