Nutrition and diet

संतुलित आहार एक ऐसा आहार है जिसमें कुछ निश्चित मात्रा और अनुपात में विभिन्न प्रकार के खाद्य पदार्थ होते हैं ताकि कैलोरी, प्रोटीन, खनिज, विटामिन और वैकल्पिक पोषक तत्व पर्याप्त…

A lack of insulin production or an inability to use insulin can result in a spike in blood sugar levels leading to diabetes. The constant spike in the blood sugar…

Coronavirus has rapidly spread to many parts of the world. Food safety and handling is of the utmost importance right now. There is no evidence to prove that Coronavirus can…

Healthy eating is all about making positive choices, focusing on food which provides necessary nutrients to maintain good health, prevent deficiency diseases and chronic diet-related disorders. Here are few tips…

Immune System: Foods that Boost and Supplement It It’s that time of the year again when you’ll be surrounded by products and immune system supplements that claim to have the…

The foods you consume can have a direct effect on your arthritis pain and symptoms. Inflammation, which plays a major role in the pathogenesis of arthritis, is often influenced by…