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What is Ergonomics? What is Workplace Ergonomics? Why do I need to know about Ergonomics? Ergonomics is defined as the science of understanding the interactions of men in sync with…
Food is of utmost importance in the cure of disease. The primary cause of a disease is a weakened organism or lowered resistance of the body. Sir Robert McCarrison, a…
Except for pharmaceutical poison, there are essentially only two drugs that Western civilization tolerates: Caffeine from Monday to Friday to energize you enough to make you a productive member of…
Energy consumption of the body is very minimal in the sitting and sleeping posture, prolonged sitting has been linked to many acute and chronic health related problems. In the current…
When winter comes, there comes an array of ailments – ranging from cough and cold to itchy skin and breathing problems – along with it. To an extent, these seasonal…
Wondering how to detoxify yourself after over-indulging on sinful treats post your New Year celebrations? Well, worry not. You’re not the only one. Of course, your health is bound to…
Children and the elderly are more vulnerable to winters and cold temperatures. Keeping them safe and healthy by protecting them from flu and other winter-related issues is a must. With…
It’s that season of the year when we all love to snug comfortably under the blanket for a ‘few more minutes’ or crave for a piping hot tea as soon…
Hot coffee, soups and other delicacies under the comfortable blankets, on a cozy bed during a cold winter day is like heaven for most of us. As much as some…
Bariatric surgery is a Gastrointestinal surgery to improve, prevent and/or treat obesity and its co-morbidities which may be life-threatening. This is a life-saving surgery and not a cosmetic surgery. The…
According to medical research, most grown-ups suffer from cold 2-4 times and children 5-7 times every year. This roughly coincides with the number of times season changes within a year…
Obesity is affecting millions of people in India. We all know that obesity causes a wide array of problems for the individual ranging from diabetes to heart disease. While it…